Top 7 Foods To Boost Skin Health
It’s becoming more and more accepted that what you put into your body has an affect on your skin, whether that’s because the food you’re eating is triggering flare-ups, or...
Welcome to Be More You. Our Balmonds Blog.
Time to grab a cuppa and take a moment for yourself to discover and get inspired.
From interviews with fascinating people, to nutritional support, skincare and beauty hacks created specifically for those with sensitive skin, as well as some sneak-peaks behind the scenes at Balmonds, you’ll find it all in our online magazine
diet and food
The Link Between Eczema And Gut Health
It is becoming increasingly accepted that there is a very strong causal link between eczema, psoriasis, allergies and an overactive immune response, but did you know that around 70% of...
How Long Does It Take For Diet To Affect Skin?
You may already have noticed a connection between what you eat and the state of your skin, but how long will it be until you see positive results from a...
What Can I Drink To Clear My Skin?
Confused about what you need to drink to manage skin breakouts? Here’s our tip tips for drinks that benefit the skin!
Could Cutting Out Sugar Cure Your Eczema?
Have you noticed a link between sugary snacks and itchy nights? Did you know that high glucose levels in your blood can have a dramatic and unwelcome affect on your...
Which Foods Are Bad For Your Skin?
It’s clear that there’s a connection between what you eat and the state of your skin but which foods should you avoid to minimise flare-ups?
Could Changing Your Diet Eliminate Eczema?
Well, sadly, it's not quite possible to eliminate eczema all together, as eczema is something people are prone to, not something we can 'cure', but changing what food you eat...
Treat Yourself To A Skin Salvation Smoothie
This recipe could be seen as edible Skin Salvation, full of the goodness of hemp seed, and free from ingredients that are most likely to trigger flare-ups.
Nutritional Advice for Skin Flare Ups
Some Dietary Advice to Support Skin Health Eczema is a multi factorial condition that is increasingly recognised as an allergic disorder; a hyper sensitive reaction on behalf of the immune...
Top 10 Natural Alternatives to Sugar and Artificial Sweeteners
What are the Alternatives to Sugar...? For those of us who have kids Halloween can be a daunting event! The sugar overload can lead to all kinds of crazy behaviour,...
