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Welcome to Be More You. Our Balmonds Blog.

Time to grab a cuppa and take a moment for yourself to discover and get inspired.

Having Eczema As A Teenager - A Personal Story

Having Eczema As A Teenager - A Personal Story

The teenage years can be hard enough without eczema; add a chronic skin condition that leaves your face red, itchy and inflamed, and everything gets harder still. Here we welcome...

How To Treat Acne When You Have Eczema

How To Treat Acne When You Have Eczema

Acne and eczema are caused by different issues and manifest in different ways, but unfortunately they can sometimes coincide, which is obviously no fun at all for the poor sufferer!

Should GPs Get More Training In Nutrition?

Should GPs Get More Training In Nutrition?

In the UK at least, nutrition does not hold a central place in our model of medicine, despite so many conditions being affected by diet. Despite recent research being clear...

How To Treat A Sunburnt Scalp

How To Treat A Sunburnt Scalp

It’s all very well being told to cover up, use adequate sunscreen or a hat and keep out of the sun, but what if it’s too late?! What if your...

Summer Skincare For Rosacea

Summer Skincare For Rosacea

Unlike with eczema, which very often improves with exposure to sunshine, rosacea can get worse in the summer, and is also aggravated by sun damage.

How to avoid an eczema flare-up this summer

How to avoid an eczema flare-up this summer

Summer can be a fantastically kind season for eczema: there’s plenty of sunshine, the central heating is off, clothes are light and cotton rather than hot and bothersome. But it's still...

Briana Banos: (Wo)Man in the Arena

Briana Banos: (Wo)Man in the Arena

Red Skin Syndrome is a PREVENTABLE condition. I am still surviving. I deal with my skin everyday, and gently remind myself that healing takes time. No one has the same...